I'm sad to see this class coming to an end! I've learned so much and I've had a great time doing it. I wish Kaplan offered more classes like this one.
So, after reviewing what I wrote in unit 3 I'm happy to say that I've improved a bit in two areas. Although I think I'd still give myself a 7 for physical health, I've definitely picked up my physical activity. As I said, I let the cold months slow me down. However, I've been forcing myself to get outdoors more and I'm feeling better. My daughter bought me snowshoes for my birthday and I'm going out snowshoeing with a friend later today.
My psychological health is the area I've improved most. I said I was a 3 earlier. Now I'm a 4 (approaching 5). The biggest lesson...I'm a separate human being from those that I love. I can make myself happy even if they do things to make me unhappy. Actually, I've always know that but I just couldn't do it. Meditation is helping immensely. Spiritually, I don't think I've changed much but I think that will come as my psychological health improves.
This course has helped me to see that there is more to my patients than their physical problems. I know that "one size fits all" treatment is not optimal. Although there is little time to get to know people in a busy hospital setting I can still be sensitive to that fact. Finding time to meditate was the most difficult part of this class but it has become so important to me that I plan to continue fitting it into my schedule!
Hi Lisa,
ReplyDeleteIt was great talking to you in class. It is sad for me to see this class coming to an end as well. It was great getting to know you and I wish you all the best in your future.
It is good to see that your psychological levels are improving from what we were taught in this class. It is also great to see how you are going to adapt what we learned into the clinical settings. It sounds like you are a great person and a great provider. I wish you all the best.
Take care,
Scott
I have really enjoyed this class too. I loved the opportunity to get to blog for the first time. I also have a hard time motivating myself during the winter months. Cold slows me down but I just have to keep moving forward and stay positive. It is great that you've realized there is more to your patients. There is so much more than the physical aspects and we are all unique. Covering all aspect of the human experience is the best way to ensure the best care possible for your clients. Good luck with your future progress!
ReplyDeleteHi Lisa,
ReplyDeleteI enjoyed this course as well, you have made wonderful improvements throughout this course. Knowing that we can be happy and not relying on another for happiness is a big step up on the spiritual frontier, after all happiness comes from within! Good luck and enjoy your snowshoes!
~Michelle
Thanks to all of you! It's been a great 10 weeks.
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